My blood pressure runs in the mid 140’s/mid 90’s without medication. I ran out of my medication and it was going to be at least 10 days before I received my new supply. While I waited I decided to try an EO blend to see if it would help. I was more than happy with the results! After a couple days of twice daily applications I saw that my readings were mid 120’s/mid 80’s! Not perfect, but no medications with side effects and toxins required!
1 oz. carrier oil (Jojoba or grape seed oil are very light and absorb best)
15 drops lavender
15 drops frankincense
30 drops ylang-ylang
I apply to pulse points on my neck, wrists, inside of the ankles, over the heart and soles of feet 12 hours apart daily.
As my husband was told following his stroke, “Be smart – listen to God, then your wife, then me” (the dr.) Part of being smart with blood pressure is to reduce sodium intake. Processed foods have crazy amounts of sodium, so the more natural the diet, the better overall. No medication or herbal remedy will help if the diet isn’t right 😉